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Pressures not falling in the less than 120/80 range? See our High Blood Pressure Health Center for information about symptoms and treatment.

To learn more about how lifestyle changes can help manage and prevent symptoms:

Exercise and High Blood Pressure
Healthy Diet - Salt Shockers and Dash Diet



High Blood Pressure
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An_250100 posted:
I have high BP for almost one year and I am under two medications. My last reading was 182/82 mm Hg. I do walk for almost 45 minutes and also try to control on sodium. Meat may be twice a week. Drink lots of water.
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