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Pressures not falling in the less than 120/80 range? See our High Blood Pressure Health Center for information about symptoms and treatment.

To learn more about how lifestyle changes can help manage and prevent symptoms:

Exercise and High Blood Pressure
Healthy Diet - Salt Shockers and Dash Diet



swimming in saltwater
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joolia posted:
My husband is convince swimming in our pool with a saltwater system is raising his blood pressure, so he won't swim with me anymore. I don't believe it myself. Any tips?
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billh99 responded:
Exercise will raise BP. And that is a good thing.

5-15 minutes after stopping the BP will return to what is was or even lower.

And after a couple of months of regular exercise the BP is lowered all the time.


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