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Pressures not falling in the less than 120/80 range? See our High Blood Pressure Health Center for information about symptoms and treatment.

To learn more about how lifestyle changes can help manage and prevent symptoms:

Exercise and High Blood Pressure
Healthy Diet - Salt Shockers and Dash Diet



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rrunyon posted:
after walking a mile on the treadmill in 25 minutes, my blood pressure was 165 over 120 with my heart rate being 109. At what point is it too high for cardio activities?
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