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Pressures not falling in the less than 120/80 range? See our High Blood Pressure Health Center for information about symptoms and treatment.

To learn more about how lifestyle changes can help manage and prevent symptoms:

Exercise and High Blood Pressure
Healthy Diet - Salt Shockers and Dash Diet



Inexpensive Cuff
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Yogstar posted:
I went to Harbor Freight, of all places, during a sale and picked up a BP wrist cuff for under $10 and that's how I track my daily BP. I don't believe that it is perfect, but for my daily readings I'm mostly looking for an approximation anyway. I've been very happy with it thus far.
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