Skip to content

Announcements

Home Blood Pressure Monitors: Tracking Made Easier

Pressures not falling in the less than 120/80 range? See our High Blood Pressure Health Center for information about symptoms and treatment.


Hummm
avatar
amberm1827 posted:
Need some ideas of what to cook for high blood pressure
Reply
 
avatar
cjh1203 responded:
If you google the DASH diet, you should be able to get some good ideas.
 
avatar
atti_editor responded:
Hi amberm1827,

As cjh1203 suggested, here is a slideshow that explains the DASH diet (Dietary Approaches to Stopping Hypertension) and includes some ideas of foods that you can cook to meet your dietary needs.

Best wishes,
Atti


Helpful Tips

White Coat BP tip
Everyone is different. I showed this. I quit drinking coffee on mornings when I go to the Dr. or when doing BP test. You can have coffee ... More
Was this Helpful?
1 of 1 found this helpful