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    amberm1827 posted:
    Need some ideas of what to cook for high blood pressure
    Reply
     
    avatar
    cjh1203 responded:
    If you google the DASH diet, you should be able to get some good ideas.
     
    avatar
    atti_editor responded:
    Hi amberm1827,

    As cjh1203 suggested, here is a slideshow that explains the DASH diet (Dietary Approaches to Stopping Hypertension) and includes some ideas of foods that you can cook to meet your dietary needs.

    Best wishes,
    Atti


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