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Pressures not falling in the less than 120/80 range? See our High Blood Pressure Health Center for information about symptoms and treatment.

To learn more about how lifestyle changes can help manage and prevent symptoms:

Exercise and High Blood Pressure
Healthy Diet - Salt Shockers and Dash Diet



Fish Peptides to Lower Blood Pressure
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2labsforme posted:
Has anyone heard of fish peptides to lower blood pressure? Any positive results? An herbal nutritionist suggested them as an alternative to meds to see if I can lower my BP that way. So far both numbers are going down but not to the normal 120/80
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run2bhealthy4life responded:
I was able to find this article: http://zona.com/lower-blood-pressure/index.php/the-type-of-fish-you-eat-does-matter-if-you-want-lower-blood-pressure/.
It sounds like there could be real validity to what your nutritionist is having you take!


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