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Pressures not falling in the less than 120/80 range? See our High Blood Pressure Health Center for information about symptoms and treatment.

To learn more about how lifestyle changes can help manage and prevent symptoms:

Exercise and High Blood Pressure
Healthy Diet - Salt Shockers and Dash Diet



Are you keeping stress in check?
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Haylen_WebMD_Staff posted:
How are you managing your stress as we move towards Thanksgiving and the end of the year?

I promised my household that I wouldn't stress about the little things! And I'm going to yoga. And I'm going to print this article:

Tips to Reduce Holiday Stress

I think I can get through Holidays 2011 better than before. What about you?

Haylen
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