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Pressures not falling in the less than 120/80 range? See our High Blood Pressure Health Center for information about symptoms and treatment.


Lowering BP Slideshow: Exercise Tips
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Haylen_WebMD_Staff posted:
Did you know that working out also boosts the effectiveness of blood pressure medication? Check out tips to get started - or if you're already active, suggestions for how to put some fun into your routine and stay safe.

Haylen

***Be sure to check with your doctor before starting a fitness program***
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Helpful Tips

Relax
I find sitting down with a magazine or the newspaper for 15 minutes calms me and lowers my blood pressure. More
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