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Healthy Diet - Salt Shockers and Dash Diet



Salt Shockers Slideshow
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Amelia_WebMD_Staff posted:
"Cutting U.S. salt intake by just half a teaspoon a day would prevent up to 92,000 deaths, 99,000 heart attacks , and 66,000 strokes -- a benefit as big as smoking cessation ."

Here is a great slideshow to show you the Big Salt No No's for a Healthy Hypertensive Diet.

Hope this is of some help:)
Best Wishes!
Amelia
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trw99 responded:
the reason for this is since the 1960 salt contains poisons
poisons which were not there prior to or around that date

do you remember the block of salt pre 1960

well since then additive poisonous additives have been added to salt that is why you are told to limit the salt intake

remove the additives = no poison

the additives make salt free running and are poison

sea or rock salt contain no additives and are safe to use in elevatate amounts as there are no poisons contained in them


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