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Pressures not falling in the less than 120/80 range? See our High Blood Pressure Health Center for information about symptoms and treatment.

To learn more about how lifestyle changes can help manage and prevent symptoms:

Exercise and High Blood Pressure
Healthy Diet - Salt Shockers and Dash Diet



Healthy Under Pressure
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healthyunderpressure posted:
Healthy Under Pressure is a site dedicated to teaching you how to manage stress & high blood pressure with diet, exercise, and encouragement. The blogs & recipes are written to inspire & encourage those with high blood pressure.
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