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Home Blood Pressure Monitors: Tracking Made Easier

Pressures not falling in the less than 120/80 range? See our High Blood Pressure Health Center for information about symptoms and treatment.

Turn up the music and crack a joke!
Haylen_WebMD_Staff posted:
Insightful article about how music and laughter can help lower blood pressure:

What non-medication tools do you use to lower blood pressure?

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I find sitting down with a magazine or the newspaper for 15 minutes calms me and lowers my blood pressure. More
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