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Pressures not falling in the less than 120/80 range? See our High Blood Pressure Health Center for information about symptoms and treatment.

To learn more about how lifestyle changes can help manage and prevent symptoms:

Exercise and High Blood Pressure
Healthy Diet - Salt Shockers and Dash Diet



White Coat BP tip
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Sculptor253 posted:
Everyone is different. I showed this. I quit drinking coffee on mornings when I go to the Dr. or when doing BP test. You can have coffee later. This REALLY helped me, especially on the lower #.
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Tool to track your blood pressure
Hi, I have a friend who has high blood pressure as does pretty much his whole family. His doctor asks them to regularly take their bp and ... More
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