Skip to content
IBS-C diet vs low-carb diet?
avatar
ibsrelief posted:
I've read so much about IBS diets and healthy diets that I'm totally confused. I can lose weight and have the most energy on a Paleo type of diet with ONLY fruits, veggies, and low-fat meats (no dairy or grains or sugars). But I have IBS-C, so I need lots of fiber (grains) and can't tolerate much protein. Has anyone found a diet that works for health, weight, AND IBS-C?
Reply
 
avatar
sheba_q responded:
This site has helped a lot of people
http://www.helpforibs.com/diet/


Spotlight: Member Stories

I have no idea what is wrong with me and that's the problem. I have a sluggish gallbladder, slow motility, severe digestive problems and no diagno...More

Helpful Tips

Squatting really help!!!
the medical community knows changing the angle of your colon = better bowel movements. i have recently tried a squatty potty and it has ... More
Was this Helpful?
1 of 1 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.