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    Squatting really help!!!
    avatar
    wellnesstoday posted:
    the medical community knows changing the angle of your colon = better bowel movements. i have recently tried a squatty potty and it has helped with my IBS symptoms. I have heard that loose stools are (counter-intuitive) are actually a side effect of incompletel bowel movements. It's a godsend!squattypotty.com . I hope it helps you too!
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    smann68 responded:
    thank you for posting this info. I am seriously considering trying this.


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    IBS-Reflexology...finally some relief!!!!
    hello community.. i have been struggling with episodes of IBS for 5 years. this last month i have been in terrible pain and it's been ... More
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