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Squatting really help!!!
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wellnesstoday posted:
the medical community knows changing the angle of your colon = better bowel movements. i have recently tried a squatty potty and it has helped with my IBS symptoms. I have heard that loose stools are (counter-intuitive) are actually a side effect of incompletel bowel movements. It's a godsend!squattypotty.com . I hope it helps you too!
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smann68 responded:
thank you for posting this info. I am seriously considering trying this.


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Started being Lactose Intolerant at age 17. Become diagnosed with IBS at age 24.

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