I had a stone for the first time in March.
The pain was almost unbearable, and I was left with a very expensive hospital bill even after insurance.
Everywhere I read when doing my research, I see something along the lines of 'if you've had one, you'll have another'. Even the doctors say the same thing.
I cannot deal with the fact that I WILL feel that pain and have to pay that kind of money again.
Also through my research, I see just about every food that I like to eat on the lists of 'avoid'. Then some lists, contradict others. I am so confused.
I also have been diagnosed with pre-diabetes. All of the foods that help reverse this disease...I'm finding them on the high oxalate lists. So basically to get cured of prediabetes, I'll risk a kidney stone.
I know that is probably panic-like thinking, but I cannot find comfort anywhere about kidney stones. I am very afraid.
I'm getting older...29 now and will be 30 in 6 months. I can't help but thinking my days of being disease/ailment free are over. And what's worse is that I spent all my youth overeating...eating whatever I wanted and however much of it my mouth wanted. All that foolishness...I look back on it with a 'NOW look at you' type regret.
I'm not dealing with this well at all. I feel like I cannot eat anything. I feel panicky, defeated, and alone.
I've just ordered a book called 'No More Kidney' stones, a low-oxalate cook book, and I have an appointment with my doc soon where I am hoping he will listen and try to answer the millions of questions I have. I'm just still so afraid.
And food is something that has always been a love in my life. I love the flavors, the textures, the conversations about it, the way it brings people together. Dining out has been my ONLY source of joy for many years now; its the only thing I do for fun. And after researching the amounts of sodium in anything that you don't cook yourself...I just feel like everything is being taken away from me.
Like my freedom is gone now.
And then trying to combat the prediabetes and kidney stone formation seems too daunting for me...like I don't have what it takes to prevent them both. I'm exercising regularly and have lost some weight. I'm drinking so much water. But at the same time, I'm still just so afraid...afraid that I'm not doing enough/not doing it right/doing it too much/etc etc...
I just need someone to tell me its going to be ok...but someone who knows that for a fact.