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Joint effusion
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clari01 posted:
Hello, my concern is working out with a joint effusion. Is there any cardio vascular exercise that is safe for me? It's been six 6 months.
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Bal M Rajagopalan, MD responded:
Closed chain activities are the best such as an elliptical. Avoid impact. Swimming is also good as it unloads your weight.
DR RAJ MD,FRCSC
www.drhipandknee.com


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