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    artthritis
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    mamun21 posted:
    hi, i have unspecified arthritis and both my knees and a right hip are already replaced. i also have urine infection from may 2013. i have high blood pressure and i am diabetic too. what should i do to lift my spirits and stay fit because due to pain its very difficult for me to excercise even.
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    avatar
    georgia888 responded:
    Are you able to join a gym that has a pool? Water therapy is one of the best for arthritis. It may hurt some while doing it but it will help with mobility & also your state of mind. I highly recommend it.


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