Joint-Friendly Walking Plan
Andie_WebMD_Staff posted:
Dealing With Osteoarthritis? Try WebMD's Joint-Friendly Walking Program

The hardest part of starting an exercise program is, well ... getting started. This can be an especially daunting task if you have osteoarthritis (OA), the wear-and-tear form of arthritis which causes joint pain and loss of function for 27 million Americans. But "the more you move, the better you will....

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