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Click the Menopause Health Center and slideshow to learn more about menopause and perimenopause. Skin and Beauty Center | Acne Health Center | Hair Loss Health Center | Incontinence/OAB Health Center | Look Up Your Meds

Last Reply:

tired

An_245745 posted:

i'm 45 and i excercise everyday, maintain a healthy diet,and i am always extremely tired,but at night i sleep well until about 4am and then i my as well give up.

1 Replies |Watch This Discussion | Report This| Share this:tiredi'm 45 and i excercise everyday, maintain a healthy diet,and i am always extremely tired,but at night i sleep well until about 4am and then i my as well give up.

MenopauseSister responded:

Adrenal fatigue is very common with menopause. Adrenal fatigue will cause the symptoms of menopause to worsen, which can make the adrenal glands work even harder to relieve them, causing more fatigue and steadily worsening menopause symptoms. I am currently working on rebuilding my adrenal's myself. I take a natural menopause supplement along with an adrenal support supplement. I noticed my energy was much better as soon as I added the adrenal support .

Report This| Share this:tiredAdrenal fatigue is very common with menopause. Adrenal fatigue will cause the symptoms of menopause to worsen, which can make the adrenal glands work even harder to relieve them, causing more fatigue and steadily worsening menopause symptoms. I am currently working on rebuilding my adrenal's myself. I take a natural menopause supplement along with an adrenal support supplement. I noticed my energy was much better as soon as I added the <a rel="nofollow" href="http://www.menopauserelieftoday.com">adrenal support</a> .

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