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    Menopause and losing weight
    avatar
    LeahLump posted:
    I am beginning menopause and trying to lose 80 pounds at the same time. I have had blood work done by my doctor to make sure everything is okay and it is. My problem is that I have been on a high
    protein low carb diet for two weeks and the scale has not moved at
    all. I walk for 45 minutes/day. Does anyone have any suggestions
    to what I can do to get this weight off? Any suggestions would be
    greatly appreciated.
    Reply
     
    avatar
    mountainmom48 responded:
    Its just been two weeks. Give yourself a little more time for your new routine to show results.


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