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    Migraines & Headaches Journal 5/23
    Chris_WebMD_Staff posted:
    Keeping a weekly migraine journal can help us built a history of when migraines occur and also may pinpoint triggers.

    As a community, our journal may also help a member find similarities and encourage them to do further research of their own.

    Here are some things and symptoms to think about this week and write down and share with us. However, I hope it is a pain free week for you.

    ? Did you have a migraine this week? How Many?
    What were you doing? What did it feel like?
    ? How long did it last? Is this time amount normal for your pain?
    ? When? Day, Evening? Is this normal for your pain?

    Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict.
          -William Ellery Channing
    NeNe_11 responded:
    Hi, Denise here. I'll get this thread started.....

    "022 Did you have a migraine this week? Yes. How Many? Started Yesterday

    What were you doing? I wasn't doing anything but Its that time of the month!

    What did it feel like? Constant nagging ache with one sided throbbing & neck stiffness.

    "022 How long did it last? So far 2 days -using Maxalt for relief.

    Is this time amount normal for your pain? Yes -Will go on for a week or so."022

    When? Day, Evening? Is this normal for your pain? Comes on anytime of the day or night. Sometimes I wake up with migraine.

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    For more information, visit the Duke Health Pain Disorders Center