Thank you for that information, I never heard of that before. I usually just take a multi vitamin for over 50 and extra vitamin d. I have used the bee pollen in a cream for skin years ago. I am glad it is working for you!
You may want to take calcium/magnisium also..I've heard that helps you body absorb it better with taking the vitamin D
I also take B-6, Niacin, fishoil, C and 1-2000 iu of D., I considered taking a multi -vitamin but actually make up a vitamin pack and allow the food I eat to get the rest. Niacin helps clean you out and is good for the nervious system, you can get the one's so your skin doesn't flush.
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.
The opinions expressed in WebMD Communities are solely those of the User, who may or may not have medical or scientific training. These opinions do not represent the opinions of WebMD. Communities are not reviewed by a WebMD physician or any member of the WebMD editorial staff for accuracy, balance, objectivity, or any other reason except for compliance with our Terms and Conditions. Some of these opinions may contain information about treatments or uses of drug products that have not been approved by the U.S. Food and Drug Administration. WebMD does not endorse any specific product, service or treatment.
Do not consider Communities as medical advice. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare provider because of something you have read on WebMD. You should always speak with your doctor before you start, stop, or change any prescribed part of your care plan or treatment. WebMD understands that reading individual, real-life experiences can be a helpful resource, but it is never a substitute for professional medical advice, diagnosis, or treatment from a qualified health care provider. If you think you may have a medical emergency, call your doctor or dial 911 immediately.