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What about Yoga
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bjhodg56 posted:
Can I do yoga...I know I cant do the bending forward...but can I do poses that dont involve bending forward or twisting...
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NATIONAL OSTEOPOROSIS FOUNDATION
Susan Randall, RN, FNP-BC, MSN responded:
NOF published a newsletter article about yoga for people with osteoporosis. You can access this article at
Winter 2008 Osteoporosis Report Newsletter . I hope it is helpful to you!


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For more information, visit the National Osteoporosis Foundation website