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I Gained lots of bone back with weight workout
pantherkill posted:
I have a great tip for anyone who wnats an easy painless way to rebuild bone . Try a weight vest
I got one by nyknyc it really did help build my bone and I love it . My doc tried to put me on the drugs but I know a woman who after using fosamax she lost all her teeth! I decided to use natural methods to build my bone up like the vest and a very healthy diet of lots of raw veggies fruits some dairy products etc I feel so strong I recommend this to everyone

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Exercise is Very beneficial
Hi. I am new to this site. I was diagnosed via Dexa Scan with osteopenia in 2011. In 2013 the femoral head of the hip joint showed ... More
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