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    Try a natural approach to strong bones
    revolver700 posted:
    I was diagnosed with osteoporosis in my hips two years ago
    my MD wanted me to take fosamax but I read on it and it sounded like it was not for me .
    I read on healthy diet for strong bone and that using a weight vest can really help bones .
    I got the one my therapist recommended by nyknyc , it's for women with osteoporosis . Very comfortable very attractive , long story short I have halted the progress of osteoporosis AND even more exciting I am gaining more bone mass , and its quality bone mass thanks to the nyknyc vest.
    I recommend everyone to try this method for strong and healthy bone

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    For more information, visit the National Osteoporosis Foundation website