Skip to content
Boning Up on Osteoporosis: A Guide to Prevention and Treatment
Karen Kemmis, PT, DPT, MS posted:
This 100+ page handbook on the prevention, detection and treatment of osteoporosis includes 24 exercises that promote good posture, strength, movement, flexibility and balance in healthy people as well as those with osteoporosis.*

*Always obtain clearance from your physical therapist or other healthcare provider before beginning a new exercise program.
Was this Helpful?
11 of 21 found this helpful

Helpful Tips

Exercise is Very beneficial
Hi. I am new to this site. I was diagnosed via Dexa Scan with osteopenia in 2011. In 2013 the femoral head of the hip joint showed ... More
Was this Helpful?
2 of 2 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.

For more information, visit the National Osteoporosis Foundation website