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Over the past few months, I have been having something strange happen on and around my rib cage. A few months ago, I was leaning over a sofa to pick something up off of the floor and felt a pop. It was immediately painful and difficult to take a deep breath. I went to my family doctor, he ordered an x-ray and when that was negative, put me on an NSAID. It didn't really do too much to relieve the pain, but it went away after several weeks.
Today, I was sitting on my desk chair, bent over to pick up a paper that had fallen and again, felt a pop with instant pain, this time in an area just below my left rib cage. It is not on the rib, it's under. Again, it is painful to the touch and again, difficult to take a breath unless I brace the area.
Can anyone tell me what this might be? It's difficult to accept a diagnosis of costochondritis, especially since enough time has elapsed between the first incident and the second to rule it out. I am reluctant to spend the money for an office visit if I am going to be patted on the head, prescribed an expensive NSAID and sent on my way.
Has anyone who has had this happen give me any insight as to the possible causes? If I need to see someone other than my family doc for treatment, I'd like to be armed with suggestions instead of just demanding a referral, if a referral is even needed.
Thank you.
Costochondritis can be a repetitive problem from what I have read.
I would not bother with a refferal for a specialist for this kind of thing, unless your pcp's treatment does not work.
Take care,Annette
Unfortunately, NSAIDs do not relieve this pain. I have OTC ibuprofen here as well and have been taking 400 mg every 4 hours and it hasn't touched it. The pain is very deep and very severe.
Out of desperation, I called a friend who is a physical therapist and she said it sounded like I was a rib subluxation (dislocation) and I could probably benefit from chiropractic treatment as well as PT to strengthen the muscles around my rib cage. This makes sense as I have problems with chronic subluxation of my kneecaps.
I am seeing a chiro today and will report back on how successful it was (or wasn't).
Again, thank you for taking the time to respond to me.
I would just hate to hear that you ended up worse. I hope it turns out ok, B
It's still painful to touch, but the chiro said that was due to muscle spasm around the dislocation which should get progressively better. At least I can take a deep breath now without invoking tears. As soon as the soreness resolves, I'm starting PT for muscle strengthening. I already do exercises for my knees since muscles are the only thing that keeps them in place.
Anyway, that is my experience with this problem. If the injury were directly on the rib or felt as if it were, I would have definitely gone to my doctor, but this turned out to be much cheaper and much more effective than my first visit to him. And now that I know what to watch for and what is needed to hopefully prevent it in the future, I feel a lot better about it.
Thanks for your response.
Of course, you should do that, muscle strengthening exercises are also a great idea. An older ER doc I used to work with said if more people USED their bodies for physical work, the world would be a better place. There would be far less musculoskeletal pain because our bodies would be in better shape. I tend to agree with him.
Who you decide to see as far as MD, DO, RN, or DC is really up to you as it would be with any adult. We all have our own personal feelings about the differences between practitioners. Just do your own research and then decide what to do next.
Take care, Annette
As I explained to him, I hardly think bending from chair level to retrieve a paper from the floor would cause this type of injury. I am physically active and not a sedentary couch potato. He said that didn't matter, it had to do with age more than physical condition. So, off to the PT I go for strengthening exercises for my chest and back.
Thanks again for your help, but please reserve the judgements.
I knew a woman who injured her back bad enough to need surgery by sitting in her desk chair and picking up a pencil on the floor. She was in her late 20s, early 30s I think. The doctor told her it was just the wrong angle to bend at, not the weight of the pencil. Whatever....
I hope you feel better soon.
Take care, Annette
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