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Nothing is worse for chronic pain than not being able to sleep at night, no matter what causes the pain. Sleeping restores us and allows us to get on with our day. I don't sleep well, for lots of reasons, it totally sucks.
Take care, Annette
The pharmacist at the new place where we went last year and this year followed my instructions and did really well. You never know until you put your hand on the upper arm, exactly where the deltoid muscle goes in each individual. She even commented on this while she gave me my injection this year, having avoided the shoulder joint in another patient.
Doing lots and lots of injections is usually the key to giving good ones. Practice makes perfect.
Take care, Annette
Thankfully just limiting movement helps with the pain so I'm not becoming pain medicine dependent (although definitely need them to be able to get comfortable enough to sleep thru the night) and that encourages me to think it can be healed without surgical intervention.~Joseph Campbell
The pharmacist who gave me my flu vaccine injection this year (not the year when the pharmacist gave it too high), mentioned that now she was feeling the muscle with her left hand and giving the shot with her right hand, and she really had noticed that everyone is created a bit differently. She understood what I had said about giving the injection into the "body" of the muscle, and not into the insertion site where it connects to the bone. It is nice to know that someone got it and will pass that knowledge along to others.
Take care, Annette
Because of all the media warnings about the flu this year, my husband and I decided that I should also get the flu shot, which I seldom get. I was in a hurry, so on January 10th of this year (2013), I went to the closest CVS. When the pharmacist administered the shot it was very painful, so I look to see why and I also noticed that the shot was being given very high up in my arm. It was close to the shoulder joint and hurt very much. I thought she might have hit the shoulder bone. That was the beginning of my shoulder trouble. Since then, I have seen 2 orthopedic doctors, had an ex-ray, one cortisone shot, physical therapy for 2 months, 6 days of prednisone pills-3 pills for 2 days, 2 pills, for 2 days and 1 pill for 2 days. I do my PT exercises faithfully every day and after all this my shoulder still hurts a lot. It hurts more at night when I am in bed and more in the morning before I get up and move it around. Lying on the injured shoulder only makes it worse. I do tai chi and find that gently moving it helps a little bit. I was up a 4:00 again this morning and I am feeling very tired these days. The orthopedic doctor told me that he sees several people a year who come in complaining that they have great shoulder pain and have very little range of motion in their arms after a flu shot. He is not sure why. The only thing that I can tell you that helps me is putting cold packs on my shoulder and moving it gently during tai chi or when I get up in the morning. The prednisone pills helped a little also. I hope we both feel better soon. If you are feeling better, please let me know what you did. Good luck.
Sorry about the shoulder pain~ ugh! when it hurts to move your arm, it seems that whatever you're doing, you feel the pain.
Just a quick idea: Have any of your MDs mentioned Lidoderm patches? It's not like fentanyl or Bu-Trans, which are opiates that are absorbed into systemic circulation through the skin, but rather a local anesthetic agent- kind of like "Icy Hot", but impregnated with a pharmaceutical numbing agent.
If none has mentioned this product, perhaps it would be worthy of doing a Google search. By reading about it, you may find that you'd like to give it a try.
I hope that you're feeling better soon.
I have found the same thing you have, I forget about having pain while I am doing it. I do not have the 24 hour relief that you mentioned, but at least it does not hurt right then.
As far as the flu shots are concerned, speak up and take your business elsewhere. We did that, and they listened and modified their process. Make sure the injection is delivered to the body of the muscle, not the very top near the insertion site.
Take care, Annette
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