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KNEE PAIN
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jlove123 posted:
PLEASE HELP!! I have a torn ACL and lateral meniscus plus need knee replacement and I'm suffering with a major gout flare. I cannot have surgery because I recently had hart surgery and have to be on blood thinners. I'm in extreme PAIN
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_swank_ responded:
Get out and move. Jump in a pool and ride a bike. It's the best thing you can do for a knee. I walked around for 16 years with a completely torn ACL and lateral meniscus. Biking and swimming kept my knee mobile and strong until I could have it fixed properly.


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