Parenting: 4 & 5-Year-Olds Community
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DD1 (7 years old/2nd grade): 8 - 10 hours a night depending, up by 7 am every day.
DD2 (4 years old/pre-K): 1 hour nap at school, 9 - 10 hours a night, up by 6:30 am every day.
What's the story in your house?
Haylen
P.S. This article talks all about sleep and how 10 - 11 hours are needed and that 27 minutes of extra sleep makes a difference: A Little Bit of Extra Sleep Pays Off Big for Kids Also gives 9 tips for better sleep.
DD (3 yrs old): 10-12 hours a night, again, depending on if she has to go to grandma's/daycare in the morning or not. Weeneds, she's usually up around 7a.
My kids never sleep in either, no matter how late they were up the night before. It's like DS has an internal alarm that wakes him up by 7a every morning.
DS2 - (3 on Sunday!) We had to stop his naps completely about a month or two ago because he would be up until 10 or 11 at night which is insane. So now, with no nap....he will fall asleep anywhere between 8 and 9:30...(it depends if he passed out on the way home from the babysitter or school that day). But he is my early riser. He is usually up by 6:30 and no later than 7.
DS (7 years/2nd grade): Between 10-10.5 hours per night. He goes to bed around 7:15, reads/screws around for 15-30 minutes and is asleep between 7:30 and 8. He is always up by 6 unless he's sick or on the east coast.
DD2 (4 years/pre-K): A little over 11 hours a night. She's usually ready for bed around 6:30 and then gets read to and rocked until about 6:45/6:55. She's out by 7 and up by 6, sometimes 6:15.
DS1 (8 years old/3rd grade): 8 to 10 hours a night. He gets his night meds at 7:30 and is usually asleep by 8:00, up at 6:00 during the week (we have to drag him out of bed) on the weekends up at 5:00am without fail!!
DS2 (7 years old/1st grade): I just pray he goes to sleep at night. He is a horrible sleeper always has been. He gets a med to help him sleep at 7:30. I'm lucky if he is asleep by 9:00 there are many nights he is still wide awake at midnight. Up at 6:00 for school on the weekdays. On the weekends he is usually up by 6:30.
DS3 (5 years old/PreK): 10 hours. Asleep by 8:00 and we don't intinally wake him but he normally gets up at 6:00. On the weekends he will sleep until 10am if the room is dark and his brothers leave him alone.
DD2 (2 years old): 11 to 12 a day. In bed at 9:00 normally up around 6:00 takes two 1 hour naps during the day.
We've been working with the pediatrician for a couple of months, but this has been going on for about 6 months, so...
On the weekends they are in bed by 9pm & they will sleep in until 7:15-7:30am sometimes after 8am if we are lucky. DD is usually up first unless she is really tired. I think she wants to watch tv so she gets up before DS.
DS (3) in bed at 7:30 usually asleep by 8:00 - he gets the house up at 6:15, no matter what day it is. He naps from 1:00 till at least 2:00 every day.
I keep their schedules no matter what is going on. My in-laws call me the Sleep Nazi. But I think they are better for it.
So standardly 10-11 hours. They definately need that.
DS (7 years old/1st grade): goes to be about 9:30 and is up at 6:30 for school. (9 hours) - on weekends he sleeps until 7:30
DD (4 years old/Pre-K): goes to bed around 9:30 (if we are lucky) and is up at 7:30 for school (10 hours) On weekends she would sleep until 8 or 9 if her brother would let her.
Neither child has napped since they were 22 months old so if they take a nap it is because they are not feeling well.
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