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Raising fit Kids: How long and how hard should kids exercise?
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Elizabeth_WebMD_Staff posted:
Check out this great discussion on our Raising fit Kids Community with Dr. Chris Tiongson -

How long and how hard should kids exercise?

Even though this is geared to younger kids, are you surprised at the length of time kids should get moderate or more intense exercise per day? I am.

How long does your teen exercise each day?[br>
Elizabeth
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