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Tai Chi Improves Symptoms of Parkinsons Disease
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Haylen_WebMD_Staff posted:
Tai chi , a type of exercise that guides the body through gentle, flowing poses, may help some of the worst physical problems of Parkinson's disease, a new study shows.

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Haylen
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lovedogs1955 responded:
I tried Tai Chi about a year ago and each time, I became so dizzy that I had to stop. Also, since this type of exercise involves the upper body I was having shortness of breath. (the main muscles affected by PD have always been the group involved with breathing). So, I have stopped doing it and am sticking to taking 1 - 2 walks per day, about a 1/2 mile each time.


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