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After posting your introduction or questions be sure to check out these resources for more information -
Pregnancy Health Center
Your Guide to a Healthy Pregnancy
PLEASE NOTE: If you are not yet pregnant click here to check out one of our other pregnancy communities.
Featuring Experts
Sarah McMoyler, RN, BSN and mother, is the founder of McMoyler Method. As a specialist in labor and delivery nursing for more than 20 years, McMoyler ...More
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Fitness club for pregnant women and new moms!
Hello ladies. A friend of mine is exploring the idea of a specialized fitness club for pregnant women and new moms. I think it's a ... More
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the pain comes and doesn't stay constant. I have a doc appt Friday so hopefully all the walking is working. When my back is hurting I go get in the tub and put a towel behind my head for comfy ness. If you can try to massage your back or rub it under water. That helps me. And get a good book or something and stay in there for a hr. this will relax all your muscles. I usually do this befor bed it helps me sleep good also. A heating pad can help also I use that when I don't get in the tub. Hopefully we get to see our lo soon! What are you having?