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Ten killers of heart health
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IvanS posted:
Top ten killers of heart health you should know. Short but very useful article.
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26, living with wonderful BF (33) of two years. Taking a break right now to let my body get back to normal after a m/c at 7wks.

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Juice out hunger
Because I can't eat all the suggested fruits and vegetables daily I juice them. That takes the hunger away and I eat a meal about 8pm. It ... More
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