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Let's face it, we are not born with a parenting manual, and sometimes the responsibility of raising a new baby can be overwhelming. Postpartum depression symptoms are very different from the "baby blues," a heightened emotional state that can hit 80% or more of new moms in the first days after the baby is born. True PPD can happen during pregnancy and continue well after delivery. If you're already feeling a bit of the blues, Dr. Schwartz's Depression Community can also offer support to help you cope.
According to WebMD, there are a number of factors that can increase the risk of postpartum depression , including a history of depression during pregnancy, poor support from family, partner, and friends, or high life stress, such as a sick or colicky newborn, financial troubles, or family problems. Even Dads can experience PPD .
Have you discussed PPD with your doctor, partner, or close friend/family? How are you preparing for those first few emotional weeks after baby arrives?
If you or someone you know has experienced PPD (or even a bit of baby blues) please share your story to help other moms prepare here.
~Andie
A friend of mine gave birth to her 3rd child in 2005. She had a LOT going on. She and her husband were divorcing, there were financial troubles and she was gradually becomming sicker with alcoholism... as she used it to cope. By the time her newest reached 2 months she had gotten to the point where she wouldn't respond to her crying, and spend most of her days "spaced out". The eldest child, 11 at the time would try to help out by feeding and doing her best with changing diapers, but my friend was clearly overwhelmed with caring for all three (11, 4 and newborn). The fact that her husband was out of the picture prior to the birth only made it worse. It was when a neighbor and good friend stopped by to check on her that her "bottom" was realized. While her eldest had been in school she told her best friend that she didn't think her mom wanted her and her siblings anymore because she was no longer cooking or bathing them. A guidance counselor, who witnessed the conversation and saw how upset she was stepped in to get more info. Rather than calling social services, she contacted the neighbor knowing the close relationship they had. Her friends and family interveined to help her get the treatment she needed with the alcohol and agreed to care for her 3 children as long as necessary.
It took time, but she made it thru and today she is the overjoyed, overlyproud, SINGLE mother of three beautiful girls. When you ask her about her story she just says she fell down for a bit, but acknowleged that she always knew she had to rebound for her kids. It was just that she didn't know how to start and having a circle of people that cared, and wouldn't allow her to face it alone was the deciding factor in her regaining her self confidence and health.
This time I think it will be better since my husband is now able to be at home everyday.
This time I don't know what to expect. I am definitely looking forward to meeting my new daughter, but really, really don't want to go back into that difficult phase of having a new baby: trying to adjust to a new person in the family, trying to get sleep in spite of a child who sleeps more in the day than at night, trying to get onto nursing, getting used to nursing the baby CONSTANTLY which always makes me feel like I've turned into nothing but a source of milk,trying to bond with the new little one, AND still being a good mother and wife to the rest of my family. Not to mention having my hormones out of whack. I thought that it was an awful stage for everyone, but various people I know seem to have no problem with it at all, even saying that they LOVE the new-baby stage. I really don't like the new-baby stage, much as I like new babies...
I hope it's easier this time. I hope...PPD is real, just as any type of depression is. And it shouldn't be looked upon as a weakness or be associated with any stigma that says you are less of a mom.
The important thing is to reach out and find support like most of you have already mentioned. Testimonies like these help us raise awareness and put needed information in the hands of those that may be hurting.
Thank you to each of you for sharing!
~Andie
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