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Unhealthy eating starts early - did yours?
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Haylen_WebMD_Staff posted:
If you've had to work on your own healthy eating, were you an unhealthy eater as a kid?

Binge Eating and Other Unhealthy Habits Often Start in Childhood and Linger
It's a YES for me - only after I had my own kids was I able to address the "bad eating habits" I carried over from childhood -

Haylen
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Springisnear responded:
no I ate when I was hungry and stopped eating when I was full. Later I learned behaviors that went against my natural instincts.


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