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Moving on in a healthy way — healing from the pain of divorce — requires that you feel the pain. Otherwise, you are just covering a wound that is likely to fester under the surface, demanding attention at some later time. So, it is important to allow yourself to feel the hurt, anger, sadness, or whatever other emotional distress that your divorce inflicts upon you. Then you can actively take steps forward toward a happier future.
People often need to rediscover themselves as an individual apart from their spouse. Being alone in a home can take some getting used to. Going alone to parties can be painful. And, it can take time to rediscover old interests (like going to the theater) or find that old self that was worn away from the unyielding flow of unhappy years.
At some point, you will likely want to date again. Hopefully, at this point, you will have a life filled with many things and people that you enjoy. If this is the case, while you may very much want an intimate relationship, you won't be desperate for a new partner to fill a deep, empty hole inside where there is nothing else that makes you happy — and which can be too much pressure for anyone. Also, if you know what you are looking for in a person (i.e. respectful partner, someone to go hiking with) and relationship (i.e. just fun, long term commitment), then you are more likely to find it; and feel fulfilled by it.
Knowing what you want is also very important when you have children. Not only will you have to navigate your own way through this new territory of divorce and dating, but your children will need help too. Consider your child's age and personality as you decide how to proceed. Consider how much you want him or her exposed to your dating life. You will probably want to shelter them a bit from your exploration, as each new date might unrealistically be seen as a possible threat (i.e. taking your attention, dashing hopes of reconciliation with your ex-spouse) or savior (i.e. joining the family to once again make it complete).
Whether or not you have children, though, the idea of dating can be foreboding. Where can you meet people? How can you go about this? While it's not easy, it's not impossible, either. Your attitude is critical. Being happy, hopeful, and open to meeting someone can help you. While I am not suggesting that you pretend to be something you are not, I am suggesting that your effort to be happy with your life is not just a reward in itself, but it might also attract someone worth dating. Because dating can be a bumpy road, a positive attitude can also help you to bounce along without feeling too bruised.
In addition to your attitude, here are some concrete suggestions for finding a partner:
1) Let people know that you are interested in dating; you might be surprised who can set you up with someone and who that someone might be (hopefully the partner of your dreams, though you must also be prepared for the date of your nightmares).
2) Join activities or clubs that interest you; then you will be happy with what you are doing whether or not you meet a special someone.
3) Find out about singles activities and try some out.
4) Try online dating services. There are many of them; just a few popular ones are as Match.com, eHarmony.com, perfectmatch.com, and Lavalife.com
All of this said, it can be extremely helpful to talk with others who have been through, or are going through, what you are.
What was your own experience like dating after divorce? Share it here!
Going into this, we had very open dialogue about everything from our divorces and what led up to theem, our children, our similarities and dissimilarities and I really thought (and still do to a degree) I found THE one I 've been looking for. We started seeing each other regularly 2-3 times per week sometimes less when he had his kids every other weekend. We both agreed from the start to not introduce each other's children into our lives until we affirmed our relationship. All the elements and chemistry were there, we had sex on probably the 3rd or 4th date, but no means was our relationship sexually based we enjoyed that the most in that we formed a very good friendship first. The sex was phenomenal though, to say the least! (continued next post)
Meanwhile, life went on, court custody battle was still raging and it was getting closer and closer for the court to decide whether or not his ex could take his kids. I did some snooping on the court website and found out that right about the time he got sick, he was to have had a final hearing. His illness allowed him the opportunity to push the hearing back to June (this was now April). Over the next few months, we seemed even more emotionally connected. I had told him once already that I did truly love him and he said although he is not there yet, he wants to be with me. Things were great, I wanted him to start reconnecting with his friends, made suggestions to do more activities like biking, working out with me instead of just going to work, coming home and drinking beers as we was accostomed to. Couldn't get him to try the things that I enjoyed but he said he'd try nonetheless. I started introducing him to my friends, double dates, etc just to get him involved with more people, new people - didn't take. I started to notice when he was around me, he was comfortable and began to open up to me about things he'd never talk to anyone else about. But, with new people or around any people - he'd close up and act like he just wanted to go home. (Continued next post)
I wouldn't push him about your relationship, but try to convince him to see his doctor. Untreated, his depression has the potential to ruin not only his relationship with you, but all the other parts of his life.
If he won't get help, there's probably not much you can do, unfortunately.
Because it sounds like his depression has been triggered by events in his life, it could be that he doesn't even need counseling -- an anti-depressant could be enough to get him through this and feeling better again.
I hope you can get through to him, but I think you need to really tread lightly with him right now.
Anyway, I think your parents should give your space and move on with needs and wants. It seems there are great parents and you are a good child.
Good luck!
Thanks for all the tips again Dr. BP!
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