Managing Through a Storm
Leslie Becker-Phelps, PhD posted:
Help yourself and those around you manage the effects and after-effects of Sandy and other storms in life in the best way possible, do the following:

Stay calm

Learn the facts

Resist becoming overwhelmed by the fears of others

Do what you can to prepare for or manage problems

How are you and your loved ones managing through this storm? How have you weathered similar storms in the past?

If you would like to read more in detail about this topic in my The Art of Relationships blog, click here.

Dr. Becker-Phelps's discussions and her responses in those discussions are for general educational purposes only. If you need help for an emotional or behavioral problem, please seek the assistance of a psychologist or other qualified mental health professional.

For this and other information please visit Dr. Becker-Phels blog, The Art of Relationships.