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It's been suggested that we leave a space between the start of a post and the triggering part.

Write something innocuous in the first line. then leave some spaces between in and the subject matter. this should take care of accidentally triggering someone.

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i know i just got back but having a hard time posting
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candykissesaresweet posted:
was tryimg to replie to some of you. but what i got is either that wonderful webmd message or a direct to another board. doing it on my phone isnt working anymore
Reply
 
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candykissesaresweet responded:
am hoping to be on my computer by thee end of july. so for now i am go to lurking for now.i still will be to read read how you all are. when i get back on . none of you will be able to shut me up. but will be because i care
 
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candykissesaresweet replied to candykissesaresweet's response:
there are three parts last is a trigger........................................................................................................................ ...............................................i was hoping that beening back would help when i need the most. i have gone to hurting myself more than cutting. i told my t about it. he wants me to stop because it will make it worse. but i cant no matter what ido
 
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Kate_Te replied to candykissesaresweet's response:
Dem-

Did your therapist suggest any coping mechanisms for you to use instead of hurting yourself? Stuff like distraction, self-soothing, radical acceptance or anything? If not, please try some. If you aren't familiar with them, they are on the dbt self hep website (on right, under Helpful Resources).

You need to find a positive coping mechanism that works for you!
 
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candykissesaresweet replied to candykissesaresweet's response:
big trigger.............................................................................................. .........................no he didnt maybe because he was shocked that i told him that i was beating myself. he told me that iwas only to hurt myself more. i knew about all that
 
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jankearney123 replied to candykissesaresweet's response:
Hugs to you Dem! i'm very sorry you feel you have to do this toyourself.
 
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candykissesaresweet replied to jankearney123's response:
trigger.................................................................................................... ............................ty everyonne. i feel like i scared off my t . i havent heard him. to make matters worse . the palsama center that i was donating at banned me for life
 
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candykissesaresweet replied to candykissesaresweet's response:
still trigger........................................................................................ ............................................do that was helping people but it helped me stay safe because it controled my impulses to cutm i feel so alone
 
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off_the_wall replied to candykissesaresweet's response:
Why did they ban you? Maybe instead of a plasma center you could donate to a blood bank or directly to a hospital. It is an admirable thing to do since it definitely saves lives. I'm sorry you are hurting so much, I understand. (((Dem)))
 
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rugger1369 replied to candykissesaresweet's response:
Sorry you have these feelings towards yourself. I hope some of the suggested coping mechanisms help. You are a wonderful person for donating! Were you only banned from that facility? I donate blood myself, usual at varying locations. Stay strong, (Hugs)


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