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    My first test
    avatar
    Kate_Te posted:
    I have a 5 pm appointment for med mgt. I have to take the bus there & back. I'm taking my mp3 with meditations. I just hope I can return without shaking. Wish me luck!
    Reply
     
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    off_the_wall responded:
    Kate_Te, Is having a car just completely not an option for you? I know you live in the city so maybe it isn't but if it is an option maybe you could consider it? With my anxiety I know public transportation would just not be an option. With my truck I know that if I do have a panic attack or just can't handle things, I can always leave. That knowledge alone I believe allows me to not panic and to sometimes leave the house.

    Anyway, good luck and I hope you do great!
     
    avatar
    Kate_Te replied to off_the_wall's response:
    OTW-

    New York State would like $1000 before they will return my license to me. A thousand I just don't have. (Never drive without insurance).

    On a positive note, I went, had my appointment & returned home - no shakes!!!!!!!!!!!

    Yay!!!!!!!!!!!!!!!!!!!!!!!!!

    My plan seems to be working!
     
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    besmith75 replied to Kate_Te's response:
    YAY!!!! So proud of you Kate_Te!!!! You can do this...
     
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    sittingbull594 replied to besmith75's response:
    kate te....WOWZERS! FABULOUS! i'm really happy for you!
     
    avatar
    off_the_wall replied to Kate_Te's response:
    That's great to hear. Very proud of you. One day at a time, one day at a time.


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