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It's been suggested that we leave a space between the start of a post and the triggering part.

Write something innocuous in the first line. then leave some spaces between in and the subject matter. this should take care of accidentally triggering someone.

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dbtselfhelp.com
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sittingbull594 posted:
This site was made by a consumer and is for consumers. If you search around the site you will find Lisa Dietz developed and wrote much of the copy on this site.

Along with kitty and I we will use the site to help as a tool in your toolbox.
certainly there are aspects because it is dbt after all that marsha linehan with her collegues designed many years ago.

I like to think of dbt as life skills...............It doesn't matter if you have ever used dbt or not. It doesn't matter what kind of dx you have mentally or if you have only sh tendencies. This is a set of skills that help you to cope better.
That is all! No hidden agenda at all. Nuff said. Thanks for reading.
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