Skip to content


It's been suggested that we leave a space between the start of a post and the triggering part.

Write something innocuous in the first line. then leave some spaces between in and the subject matter. this should take care of accidentally triggering someone.

How and Why to Report a Post
The Wrap Story by Mary Ellen Copeland
mandybutterflykiss posted:
Wrap: Wellness Recovery Action Plan.

It is a personalized plan that puts you in the driver seat. You develop it. It's about peers helping peers...

The good part of this is there are NO LABELS! You are not a diagnosis, you are a person whose trauma, feelings, etc have created "Normal" responses to help you survive.

I particularly like the part about creating your own crisis plan, advanced directive that tells doctors, psych, t's, peer's, family, etc what you need and how they can help. You are in charge and they all agree to follow your plan when you feel everything slipping and falling apart.

Great read Folks!!!


Life is the school, Love is the lesson.
Was this Helpful?
3 of 3 found this helpful
lovely_lemon_tree responded:
I have a WRAP plan! I have had it for years and years! It's really excellent!
We must be the change we wish to see in the world. -- Mahatma Ghandi

Spotlight: Member Stories

how do i stop cutting and burning and hurting my self it takes alot of effort im here for my kids no other reason i cant go on like this .i never know...More

Helpful Tips

real useable smilies part 4 gotta have a cute stuffie! ... More
Was this Helpful?
24 of 33 found this helpful

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.