I'm not sure what your shrinks have told you, so my apologies if everything I say is something you've heard before.
- You can't 'make' someone like you/want to hang out with you, it's up to them to decide.
- Lots of women respond to confidence & a sense of humor...being sucidally depressed is automatically a turn-off.
- Think about your interests, what you're good at, and where you feel comfortable. Look for social avenues that will allow you to expess it. Not only will you be putting your best foot forward--you'll be meeting people with whom you already have common ground.
- Try to think positive, and be positive when talking to other people. If you meet someone, but you're complaining, insulting, or otherwise only expressing negativity, people will draw away from you.
- Sometimes, married/engaged people like nothing better than to try matchmaking for their pals. See if your friends know anyone they think you'd like and vice versa, and if they'd be willing to introduce you.
- If you attend church, they generally have singles groups were you can meet women who share at least one of your beliefs.
- If you go to bars or nightclubs, you'll get to meet women as well.
- RELAX. Plenty of people I know got their starts rather awkwardly, so don't assume you've blown it right out of the gate if you accidentaly act a little foolish. Just shrug it off, recover, and keep going.
- Women are not intimdiating or terrifying (unless armed with whips & chains ;) )
We're really not that scary, and we're not that hard to find. Congrats on deciding to pursue freindship & just meeting the opposite sex first. You can never have too many friends, and if you get to the point where you're at ease with gal pals, it will make it that much easier to be at ease when looking for & interacting with women you'd like to have a romantic relationship with.
Remember--pratice makes perfect, even when it comes to hanging out with other people. The more at ease you are with them, the more at ease they'll be with you. I hope this helps :)