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Last thursday night i fell asleep while reading and was startled awake by a man pounding on my window and screaming that he wanted his wife. I called out to him that he had the wrong house but he moved over to my door and continued to pound and yell. i called 911 in a panic and told the dispatcher that someone was trying to break into my house. The call dropped and i had to call 911 back. The man actually did break down my door and enter my house before the police came. i struggled with him and was able to push him back out the door and then use my weight to try to keep him out. The police finally came and took him away but not before they scolded me for having a flimsy door and letting drug addicts live in my house. There is a vacant crack house right next to mine and there seems to be some confusion about where the drug addicts hang out. Actually the guy who broke in probably meant to go to the crack house.
I've been in bad shape ever since. I have huge problems with anxiety on a good day and now things are unbearable. i have a broken door which is only being held shut with a board and i can't sleep or eat without throwing up. I can barely function since i'm shaking so badly.
My sister tried to help by hiring a carpenter to fix the door. He called today and asked if he could come over to my job to get the keys in order to fix the door. When i heard he needed to work from the inside of the house i panicked and refused to let him work. I know the door needs to be fixed, and i'm being stupid, but i can't let anyone in the house.
I can't think of any way to calm myself. Things have been so bad for years and i live in constant fear. I really just want to die and be done with this fear and pain. I have the dog to consider though. He was useless in this crisis, ran away and hid while i fought with the man, but i still love him and don't want to leave him. He's actually usually a mean dog and no one would adopt him. If i die he'll be put down.
Please keep talking here and/or on our Anxiety & Panic Community . It sounds like you could use all the support you can get.
I am so sorry this happened. What kind of support do you have around you? Not just through this immediate crisis but in general?
Try looking for victim services in your community. Sometimes this can be found via the police, sometimes through a local community center. You need and deserve real support.
Regarding the door, is there any way your sister or someone else could be there with you (or without you if he can only come when you're at work) when he comes in to fix it? You have the right to feel safe in your own home.
Is there any way you could move to a better location, one that is in a safer neighborhood?
Do you have a therapist or doctor you can reach out to as well?
~Christopher Robin to Pooh
My sister has been a great help to me since my mom died but she lives far away so it's tough for her to get to me. I haven't really looked into victim services. Since the intruder was really just a confused druggie and didn't have a weapon the police didn't really think it was a big deal. It's just that my own anxiety issues have made it seem huge to me.
I don't have a therapist although my sister has been trying to get me to see one. Everything just seems so hard. I guess that's what happens with depression. Everything just seems like too much of an effort, even seeking help. I do have dr but he tries to deal with my many medical problems, chf, diabetes, morbid obesity ect. He knows i have mental problems but says that any drugs he could offer would raise my blood sugar which is already out of control.
My sister really wants me to move to her town. I really don't want to because it would mean giving up my job and being dependent on her . My house is a falling down hovel but it is mine, and full of my stuff, and i love it. I love my job too even though it doesn't pay much. One good thing about living in the city is that i can get around by myself on public transportation. I don't drive (legally blind) and living in her town would mean having to depend of others for everything.
When I first started in therapy, I left several therapists for various reasons, but when I connected with the one I'm with now I truly believe he was a God-send. It takes courage to reach out for help from family, the community, a therapist, whatever, but it already sounds like you have more courage than you think you do.
Health and peace to you,
It's not just your anxiety that made this an ordeal for you.... anyone would be frightened by this! You didn't know he didn't have a weapon when he was breaking in and, weapon or not, he's still a violent man breaking in. While the police may dismiss this in terms of the kind of crime it is, that doesn't change that this was traumatic for you.
I said this elsewhere too but will say it again here...
With your sister coming to town next week, lean on her and let her start getting appointments set up for you to pursue therapy. I know that when you're down in the depths and have so many health issues besides, the energy it takes just to wrap your mind around seeking help all seems too much. So let her help.
Give yourself a chance to get better in all ways. (You may find that as you heal even a little bit re your abuse and anxiety, etc., some of your physical ailments may improve as well.)
~Christopher Robin to Pooh
If my sister loved me enough to suggest that I move closer to her, I would accept that invitation. Your sister probably feels helpless right now and one sister to another, helping you get comfortable in her town seems the way to go.
Let her help you. She loves you and she cares about you.
Over the weekend i had xrays done. It was very hard for me because i don't like being touched by others. The tech said that i had to speak to my dr. but she did hint that my arm was injured. I'm sure it is because it's very painful to move it. I also tried to get an consult with a dr. who could treat my anxiety. I'm still working on this. The only one i could find who takes my insurance is too far away since i can't drive and have trouble with public transportation.
How are doing alone in the house? Have you been able to get any rest at all? I'm so, so sorry this happened to you.
-Misty
~Christopher Robin to Pooh
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