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iwanttostop posted:
dose any one have any advice or steps for overcoming fits of rage ,anxiety triggered by sounds.
Caprice_WebMD_Staff responded:
I hope that others here will have some ideas for you.

The key, to me, for any trigger is to take the trigger away in the sense of working through what the triggers are triggering in the first place, preferably in therapy.

Are you working on this?

FYI, rage is not an uncommon reaction but it can get easier as you heal.
You're braver than you believe, and stronger than you seem, and smarter than you think.
~Christopher Robin to Pooh

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