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Please help me I need help getting up It is so bad
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An_245819 posted:
go see a doctor, sleep disorders can be very bad. You could have sleep apnia that makes you tired and make it hard to get up in the morning.
I have the same problem and i don't drink.
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alcohol is a stimulant
took sleeping pills for a few years at that time I drank a few beers every day , When I quit drinking the insominia problem went away . ... More
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