....I'm wondering how poor sleep has impacted you and your ability to remember things in your day to day life and/or retain anything you learn?
I know poor sleep impacts me a lot in this area and so I keep a lot of notes and calendars and have created all sorts of ways to remind myself of anything and everything.
How about you?
Thanks for your Reply!
0 Replies |Watch This Discussion | Report This| Share this:Sleep and MemoryAfter reading this recent blog entry:<br /><br /><a href="http://blogs.webmd.com/sleep-disorders/2012/06/sleeping-gives-memory-and-learning-a-lift.html">Sleeping Gives Memory and Learning a Lift</a> <br /><br />....I'm wondering how poor sleep has impacted <i>you</i> and your ability to remember things in your day to day life and/or retain anything you learn?<br /><br />I know poor sleep impacts me a lot in this area and so I keep a lot of notes and calendars and have created all sorts of ways to remind myself of anything and everything.<br /><br />How about you?
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