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TV at Bedtime?
Caprice_WebMD_Staff posted:
Do you watch TV in bed as you're trying to fall asleep? Do you feel it helps or hinders your sleep?

Some doctors believe it can be helpful (click on this video ) while others think it should be avoided.

What about you? And if you do watch TV in bed, what kinds of shows are you more likely to watch?

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For more information, visit the Duke Health Sleep Disorders Center